BOSU Balance Ball ('Both Sides Up') is the latest in balance training. It's like an Exercise Ball that has been cut in half with a stable side and an unstable side. This makes for a versatile piece of equipment that can be used for everything from cardio to rehabilitation to yoga. With the ball side up, you can stand, squat, sit or use it just like you would a step for aerobics–the difference is your body has to constantly shift and contract to stay aligned. This not only helps burn more calories, but enhances coordination and balance. Turn it over and you can use it as a bench (for strength training), pushups or just sitting on it to test your balance. The BOSU Balance Ball adds FUNctionality to any workout! Includes pump.
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#101-2025 West Broadway
Vancouver, BC V6J 1Z6
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Phone: (604) 736-9858
Email: info@kinesiologists.ca
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