Blog Post Archive
Testimonials“I did enjoy the sugar/sweetener workshop and learning more about such a controversial topic. The paper and review questions were well written and easy to understand. Thank you for the opportunity and option to earn CECs in the comfort of my home!” -Launa E.Launa E
Author Archives: admin
This diagram should help put the “1 kg Fat vs 1kg Muscle – which weighs more?” debate to rest!
I supposed this is true for most industries, but I can vouch for the active rehabilitation and fitness industry!
Come and join us for the next BCRPA approved Weight Training certification course at Fitness Unlimited in Langley. Spend over 7 hours in the gym learning proper lifting techniques with registered kinesiologist, Aaron Tews (BCAK). Topics covered: Program design and implementation, … Continue reading
BCRPA Approved Group Fitness Course in Langley on May 9-11 (Fitness Unlimited). Due to a cancellation, we have ONE MORE SPOT remaining. Get the certification to allow you to teach groups of 4+ (the personal training money maker)! To register, … Continue reading
Interesting read (although we’ve been teaching something similar to this for a while now – but good to have back-up research). Pre-exercise stretching is generally unnecessary and likely counterproductive. More appropriately – actively warm up before an exercise session. Findings … Continue reading