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Four ‘poisonous’ foods every man should avoid

Here is a great article about 4 foods every man should avoid – because they are simply poisonous to us guys! Cole’s Notes for Article: 1. Canned Food 2. Artificial Sweeteners (e.g. HFCS) 3. Artificial Flavourings (e.g. MSG) 4. Milk … Continue reading

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Active Rehab Process and the Kinesiologist

Active Rehab Process and the Kinesiologist A common question from many of our ICBC and private clients: “When do I need the service of a kinesiologist in the recovery process?” or “Tell me more about the active rehab process and … Continue reading

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BCRPA Fitness Theory Course – Complete!

Fitness Theory Course Completed!  Congratulations to everyone who attended the September 2014 BCRPA Fitness Theory course by KINESIOLOGISTS.CA in Langley at Fitness Unlimited. Way to go Max, Travis, John, Brenna, Nicole, Robyn, Candise, Erica & Annette!   It was a … Continue reading

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Spinning Certification Instructor Wanted

SPINNING CERTIFICATION INSTRUCTOR WANTED IMMEDIATELY Are you certified to teach SPIN CERTIFICATION Courses or an Indoor Group Cycling Courses? Are you willing to travel to the Langley area? We are looking for you!  We would like to offer a certification course to … Continue reading

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Trainer Question: What would YOU do?

Trainer Question: What would you do? Situation:  At initial session, client (60 years old) refuses to allow trainer to take blood pressure and says this is the sole responsibility of their doctor (states BP is fine, but refuses to elaborate). Also … Continue reading

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Wednesday’s Words of Wisdom

So very true (although I hate to admit it)!

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