“My Training Journal” written by Aaron Tews
After years in the process, Aaron has finished writing and publishing a journal for the trainer to use personally or provide to their clients to keep track of workouts AND nutrition between sessions. Keep track of up to 5 workouts per week for 1 year in a single journal! For ‘old school’ pen to paper journaling – no need to use your phone!
Research shows, those who track their training are more successful over time!
Hardcopy of “My Training Journal”
Cost: $24.99 (+GST + $15 Shipping to BC address)
**Multiple copy order discounts available! Call or email for pricing.