Category Archives: KINESIOLOGISTS.CA

A Monday in May Funny…

I supposed this is true for most industries, but I can vouch for the active rehabilitation and fitness industry!

Posted in KINESIOLOGISTS.CA | Leave a comment

BCRPA Approved Weight Training Course, Langley – May 23-25, 2014

Come and join us for the next BCRPA approved Weight Training certification course at Fitness Unlimited in Langley.  Spend over 7 hours in the gym learning proper lifting techniques with registered kinesiologist, Aaron Tews (BCAK). Topics covered:  Program design and implementation, … Continue reading

Posted in KINESIOLOGISTS.CA | Leave a comment

May 9-11 – BCRPA approved Group Fitness Certification Course in Langley (1 space)

BCRPA Approved Group Fitness Course in Langley on May 9-11 (Fitness Unlimited).  Due to a cancellation, we have ONE MORE SPOT remaining. Get the certification to allow you to teach groups of 4+ (the personal training money maker)!  To register, … Continue reading

Posted in KINESIOLOGISTS.CA | Leave a comment

The KIN is IN: Stretching for Performance

Interesting read (although we’ve been teaching something similar to this for a while now – but good to have back-up research). Pre-exercise stretching is generally unnecessary and likely counterproductive.  More appropriately – actively warm up before an exercise session.  Findings … Continue reading

Posted in KINESIOLOGISTS.CA | Leave a comment

Mother’s Day Gift Promotion at KINESIOLOGISTS.CA

Posted in KINESIOLOGISTS.CA | Leave a comment

Benefits of HIGH mid-life GRIP STRENGTH on longevity

Here is a recent study (May 2011) on grip strength in men and longevity – another reason to maintain strength as we age. The main results of a study following men for 44 years until their death were that having: good muscle … Continue reading

Posted in KINESIOLOGISTS.CA | Leave a comment