Category Archives: KINESIOLOGISTS.CA

Reliability of T-Spine Rotation ROM Measurements in Healthy Adults

Reliability of Thoracic Spine Rotation Range-of-Motion Measurements in Healthy Adults J Athl Train. 2012 Jan-Feb; 47(1): 52–60. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418115/ Conclusions: All techniques had good reliability and low levels of measurement error. The seated rotation, bar in front, and lumbar-locked rotation tests … Continue reading

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KINESIOLOGISTS.CA Studio Christmas (Workout) Party 2017

KINESIOLOGISTS.CA Studio Christmas (Workout) Party 2017 Wednesday December 13, 2017 (Cloverdale Location) 6:30-7:30pm – Group Workout (by Aaron) 7:30-9:00pm – Pot-Luck Dinner (served in back room) We’d like you to come and join our Fitness-Christmas Party. Train the trainers – … Continue reading

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Annual Survey of Worldwide Fitness Trends (ACSM)

Annual Survey of Worldwide Fitness Trends Definition of Trend: a general development or change in a situation or in the way that people are behaving. After 6 weeks, 4,133 responses were received, which represents a return rate of 4%.  Here … Continue reading

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Get Active Questionnaire vs PAR-Q+

Get Active Questionnaire vs PAR-Q+ The Canadian Society for Exercise Physiology (CSEP) has recently endorsed the Get Active Questionnaire pre-screening resource for their CSEP professionals (CPT/CEP), replacing the previous PAR-Q and PAR-Q+.   The PAR-Q+ and ePARmed-X+ were created using … Continue reading

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Embrace the Absurd!

If you have ever had difficulty communicating with a client, here is a perspective that might help decrease your stress level. There is a gap between perception and reality. Those gaps can be dangerous. Our only control is our perception … Continue reading

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BCRPA Supervisor of Fitness Leaders (SFL)

BCRPA Supervisor of Fitness Leaders (SFL) Want to take your Personal Training certification to the next level? Get your SFL designation from the BCRPA.  The process is not simple, but an exciting opportunity. WORKSHOP: SFL Course – November 29, 2017 … Continue reading

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