Join the “100 Days to Change” Challenge – no experience required!

We will be starting our “100 Days to Change” Challenge for anyone interested in changing their current fitness level.  It is not about becoming fitness models, but more about making healthy changes – healthy body + healthy eating = healthy life!

We’ll blog about our progress and love to hear about yours.  We want 100 people to join our  join the “100 Day to Change” Challenge!  We have already posted some pre-challenge data, so click the link below and have a look!

Officially, we will begin the 100 days on April 8, 2013, so get your goals set and announce them to the world! We have all posted our current measurements and our personal goals will follow.

Click here to visit the official blog site: 100 Days to Change Blog or go to


This entry was posted in KINESIOLOGISTS.CA. Bookmark the permalink.