Personal Training

Personal Training

Certified Trainers | Aaron Tews, BSc. KIN 
Click here for Brochure & Pricing Options

We are more than your ordinary personal trainers. Our certified Kinesiologists and Personal Trainers have work experience and education from all over the world. The one thing that makes us special, above and beyond our education and our experience, are the people on our team. We have great people. Our trainers are inspiring, to us, and to you the client. We hold certification in the areas of Functional Movement Screening, Nutrition, Lifestyle Management, Sport Specific Training, Body Composition Assessing and Personalized Programming. For more information about our trainers, please see the page KIN Trainers.

Depending on your personal health needs we will guide you towards a goal of Weight Loss, Postural Alignment, Increased Flexibility, improved Cardiovascular Fitness, Enhanced Athletic Performance, or Improved Muscular Power/Strength/Endurance.

Fly Solo Program

We want to help as many people as possible and our fly solo program allows us to do exactly that. Each member of our fly solo program will fill out our needs analysis as well as undergo our throughout needs assessment in person in order to determine what is the best program for you. There are special cases when geographies do not allow for an in person assessment but whenever possible we wish to perform this act with you in order to allow for best results.  We can also provide ongoing e-mail support with the fly solo program. This service is popular for the following people:

    • Those who enjoy their workouts because it is their alone time
    • Those who like training at the gym they are already
    • Those who do not live in the Vancouver area

All sessions are offered at our private studio in Kitsilano or our location in East Vancouver.

Prices (for more information, please call):

    • Personal Training Sessions (range between $60 – $95+tax)Fly-Solo Program (from $199+tax)
      • Prices depend on number sessions pre-purchased and number of sessions per week (1x, 2x, 3x)
    • Nutritional Consulting Session ($75 – $95+tax)
    • Initial Assessment with Summary Report ($129+tax)
    • Functional Movement Screen – FMS ($99+tax)
    • Body Fat Testing Initial ($49+tax), Additional ($39+tax)