If you have made a resolution to get fit but are not a typical ‘gym’ person, we can help! We have a private facility and can tailor a program to meet your goal of ‘getting fit.’ Call us at (six-zero-four)-736-9858.
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“I am sending a PDF of my answer sheets for the two workshops [hip & shoulder]. Wow, they were awesome. I really enjoy this stuff, and the shoulder/hip one is dear to me since I am firstly a yoga instructor before I got my PT certification.” -Connie R.Connie R.