Personal Training Course (BCRPA Approved) – Langley on July 19-20 & 26-27, 2014

certifiedCome and join us for the next BCRPA approved Personal Training certification course in Langley.  This is the final step in becoming a BCRPA certified Personal Trainer. The course will give you the tools to safely and confidently design personalized fitness programs for your clients.  

Course Content:

  • The course guides you through and covers the topics: anatomy, physiology, anatomical planes, practical application of lever principles, nutrition, the effects of medications and certain food, health screening, testing and evaluation, medical limitation, cardio respiratory program design, muscular strength and endurance program design, machines vs. free weights, postural analysis, stretching program design, adherence, motivation, counselling  communication, legal issues and business administration.

This very thorough course will ensure you are comfortable training your clients.

The course will be held over 2 consecutive weekends in July (19-20 & 26-27), 2014.  For more information, call 604-736-9858 or visit

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