The KIN is IN – keep driving in comfort without pain.
Attention drivers: Stop driving with a wallet in your back pocket.
A wallet in your back pocket tilts your pelvis and spine to one side, placing stress on your lower back. When seated, a wallet in your back pocket may place pressure on your sciatic nerve leading to additional discomfort in your lower back and down the leg.
This tip applies to anyone sitting for an extended period of time.
Want to work with us one on one or in a group? Give us a call today at 604-736-9858.