It is with a heavy heart that we inform you we’ve lost one of our fitness family to mental illness. For obvious reasons, we will not be naming this member but will say that they took their life as the result of depression.
We’ve decided to honour them by holding a by-donation Group Workout on Saturday, with the full proceeds going to the Canadian Mental Health Association.
Please join us at our Kitsilano location (1698 W 6th Ave), this Saturday the 22nd at 1pm for a hour-long group workout led by our trainers Steve McMinn & Michael Stanko.
This workout will be super-fun and appropriate for all levels of fitness. It can even serve as a way to get you kick-started on your summer body! *Please arrive about 15 minutes early in order to sign our waivers.
If you are unable to make it this Saturday but would still like to make a donation to the CMHA, please click on the ‘Donate’ link below. This can also be used by attendees who wish to donate by credit card. We will be accepting cash and cheques (made out to Canadian Mental Health Association), on the day as well.
Thanks for taking the time to read this email and we hope you have a great afternoon. Also, please make sure to make someone’s day a little happier today. We know this won’t solve their problems but it’s always nice to feel someone cares : )
The KINESIOLOGISTS.CA Team