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2019 PTC Conference (May 3, 4) in Surrey

Passing on information about an upcoming conference for a fellow fitness professional, Brenda Adams, and her company… The 2019 PTC Conference is taking place May 3, 4 in Surrey. This conference is uniquely designed for Personal Trainers and is limited … Continue reading

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How to Order the BCRPA Fitness Theory Exam

How to Order the BCRPA Fitness Theory Exam Click this link to be taken to the page to order the BCRPA Fitness Theory Exam: Click Here Once you complete payment, an email will be sent to you, within 3 business … Continue reading

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Gym Employee? Signed a non-compete contract? READ THIS!

Are you new to the fitness field and now working at a ‘Big-Box’ gym that had you sign a non-complete clause in an employment contract?  Read this article (click here to read the full article: LINK). Typically, when a trainer … Continue reading

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12 New Year’s resolutions to help you build a healthier business

The following information is from the this article (and for more details): Click here 1. Make financial projections for the coming year 2. Tune up your strategic plan 3. Set up an advisory board 4. Get up to speed on … Continue reading

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What is the upper limit of training volume for gains?

This is another great article by Menno Henselmans: Click Here >> What is the upper limit of training volume for gains? Menno’s take-home message: Training to failure all the time is probably not a good idea. Training a muscle only … Continue reading

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Our Latest Award

Our latest award! Top 40 Kinesiology Blogs and Websites For Kinesiologists The Best Kinesiology blogs from thousands of top Kinesiology blogs in our index using search and social metrics. (https://blog.feedspot.com/kinesiology_blogs/). These blogs are ranked based on following criteria Google reputation … Continue reading

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