My Training Journal written by Aaron Tews

“My Training Journal” written by Aaron Tews

After years in the process, Aaron has finished writing and publishing a journal for the trainer to use personally or provide to their clients to keep track of workouts AND nutrition between sessions.  Keep track of up to 5 workouts per week for 1 year in a single journal!  For ‘old school’ pen to paper journaling – no need to use your phone!

Size: 8.5″x5.5″

Research shows, those who track their training are more successful over time! 

Hardcopy of “My Training Journal” 
Cost: $24.99 (+GST + $15 Shipping to BC address) 

**Multiple copy order discounts available! Call or email for pricing.