Ankle

Click pic to enlarge	Muscle(s)	Movement
Plantar Flexion	Gastrocnemius Soleus Plantaris Tibialis posterior Flexor hallucis posterior Flexor digitorium longus	Pulling heel (calcaneus) upward.
Dorsiflexion	Tibialis anterior Extensor digitorum longus Extensor hallucis longus Peroneus tertius	Raising toe region towards shin.
Inversion	Tibialis anterior Tibialis posterior	Movement of foot so sole faces INWARD (toward the body’s midline).
Eversion	Peroneus longus Peroneus brevis Peroneus tertius	Movement of foot so sole faces OUTWARD (away from the body’s midline).
Circumduction	Gastrocnemius Soleus Plantaris Tibialis posterior Tibialis anterior Flexor hallucis posterior Flexor digitorium longus Extensor digitorum longus Extensor hallucis longus Peroneus longus Peroneus brevis Peroneus tertius	Bone moves in circular motion (one end only).

Plantar Flexion