Neck (Cervical Spine)

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Muscle(s)
Movement

Flexion

 

Longus capitis
Rectus capitis anterior
Sternocleidomastoid (anterior fibers)
Decreasing an angle – e.g. moving the chin toward the chest.

Extension

 

Semispinalis capitis
Splenius capitis
Rectus capitis posterior major
Rectus capitis posterior minor
Obliquus capitis superior
Longissimus capitis
Trapezius (upper fibers)
Sternocleidomastoid (posterior fibers)
Increasing an angle – e.g. moving the away from the chest.

Hyperextension

 

Semispinalis capitis
Splenius capitis
Rectus capitis posterior major
Rectus capitis posterior minor
Obliquus capitis superior
Longissimus capitis
Trapezius (upper fibers)
Sternocleidomastoid (posterior fibers)
Moving a joint beyond the normal range of motion – e.g. looking upward toward the sky.

Lateral Flexion

 

Sternocleidomastoid
Obliquus capitis inferior
Obliquus capitis superior
Rectus capitis lateralis
Longissimus capitis
Splenius capitis
Semispinalis capitis
Trapezius (upper fibers)
Lateral movement away from the midline of the body – e.g. moving the head toward the shoulder (left or right).

Rotation

 

Sternocleidomastoid
Obliquus capitis inferior
Obliquus capitis superior
Rectus capitis lateralis
Longissimus capitis
Splenius capitis
Semispinalis capitis
Trapezius (upper fibers)
Lateral movement away from the midline of the body – e.g. moving the head toward the shoulder (left or right).