Description
This workshop provides a basic foundation relating to types of protein and associated benefits and attempts to answer questions that continue to be a topic of debate among the nutritional and sports science community (e.g. what to take protein with, how much to consume, and when to consume). After reading the information presented in this correspondence workshop, you will complete a short online assignment.
NOTE: Access to the workshop will be typically emailed within 10-60 minutes of ordering between 8am-5pm daily (possibly a little longer after hours). Please call/text (604-372-3233) if you have not received within 60 minutes.
