Description
Want to get better at planning and designing resistance training program, then this online workshop is for you! The workshop covers topics such as how to create balanced programs, periodization, steps to success in program design and ways to increase retention through creative planning. This workshop consists of online reading and an online assignment consisting of multiple choice questions.
NOTE: Access to the workshop will be typically emailed within 10-60 minutes of ordering between 8am-5pm daily (possibly a little longer after hours). Please call/text (604-372-3233) if you have not received within 60 minutes.
