Personal Training
We offer more with our personal training as our certified kinesiologists and personal trainers have a wide variety of work experience and education. The one thing that makes us special, above and beyond our education and our experience, are the people on our team. We have great people. Our trainers are inspiring, to us, and to you the client. We hold certification in the areas of Functional Movement Screening, Nutrition, Lifestyle Management, Sport Specific Training, Body Composition Assessing and Personalized Programming.
Depending on your personal health needs we will guide you towards a goal of Weight Loss, Postural Alignment, Increased Flexibility, improved Cardiovascular Fitness, Enhanced Athletic Performance, or Improved Muscular Power/Strength/Endurance.
| Personal Training Services | Fee | Purchase |
|---|---|---|
| 1 Session - CLOVERDALE -3 week expiry | $99+GST | |
| 12 Sessions - CLOVERDALE -1-3x per week ($90 / session) -6 month expiry | $90+GST |
