Very interesting study.
- A team of researchers wanted to see whether a simple test of balance could predict mortality.
- Adults ages 51 to 75 who were unable to balance on one foot for ten seconds had an 84% higher risk of death than their peers who could, even after adjusting for age and health variables.
- See image to the right for technique.
Click here for the full article: https://bjsm.bmj.com/content/early/2022/06/22/bjsports-2021-105360
