Lance Baker – CPT

Lance Baker

BCRPA Certified Personal Trainer (CPT) and Weight Training Instructor

personal trainerLance Baker is a certified BCRPA Personal Trainer and Weight Training Instructor since completing his certification in 2021.

He played competitive rugby in the BC rugby union and Manitoba rugby union for 25 years.  Followed up by 10 years of coaching at the club level and district representative levels.

In his early 40’s Lance found himself out of shape and over weight. He decided to join a cardio kickboxing gym where he lost over 40 pounds. As a result, he became a trainer at that gym.

Lance loves working with athletes to achieve their highest potential. He is also very passionate about working with people new to the world of fitness and helping them finding the joy he himself has within his years in the industry.


  • Mon-Wed-Fri – 4:00pm – 8:00pm
  • Sat-Sun – 10:00am – 3:00pm


  • $65/hr – 1 session (single)
  • $85/hr – 1 session (double)
  • $650 – 12 sessions (single)
  • $850 – 12 sessions (double)